Bochere "Bo" Rand
Vital Statistics:
Age: 27
Height: 158
Weight: 54kg
Body Fat %: 15%
Star Sign: Pisces
Qualifications:
- Cert III and Cert IV in Fitness (3.5 yrs exp)
- PunchFit Boxing
- Nutrition
- Rehabilitation
- Currently studying to be a Yoga Instructor
Passion:
I believe in giving guidance and education with the view to help people develop the tools they need to succeed.
Hobbies:
Rock climbing, photography, growing my own food, Yoga.
Typical Training week:
Rockclimbing 2-4x per week
Yoga 2-4x per week
Running 1-2x per week
Strength training 1-2x per week
Favourite extreme adventure:
Multi pitch trad climbing.
Skydiving!
High flying foxes!
Favourite style of music:
Country music is my guilty pleasure and alternative acoustic is my other favourite.
Favourite FUNNY Motivational Quote:
Sweat is fat crying
Favourite Movie:
Anchorman, Splinterheads, Brokeback Mountain, Ten Things I Hate About You
Person you'd most like to have dinner with and why:
“Steve Peckman (my partner) as I could think of no-one I would prefer spending time with...â€