Igor Sesar
Vital Statistics:
Age: 28
Height:176
Weight: 75.5
Body Fat %: 15.7
Star Sign: Pisces
Position:
Personal Trainer
Qualifications:
Diploma in Business, Cert 4 in Personal Training, Cert 4 in Nutrition (studying)
Passion:
Balance Personal Training – Helping all walks of life achieve their health and fitness goals through personal training and metabolic testing.
Aerobic Base: 143
Anaerobic Threshold: 155
Major Sporting Achievements:
Under 12 table tennis champion Croatia. Under 14s Div 3 basketball championship Norwood Adelaide, Under 16s div 2 runners up Norwood Adelaide, 3 Point comp champion 1998, Most Valuable Player 1998. Most Valuable Player 1999 north Adelaide rockets. Numerous Social Basketball competition awards. Lost over 30kg training with Chris Williams using Metabolic Testing.
Future Sporting Goals:
Work on my posture and become injury free. Work on my dunking abilities
Hobbies:
I love computers. I am a self professed geek. Love all kinds of gadgets as well as cars. Going down to the beach and relaxing on the weekends as much as possible.
Typical Training week: Dependant on my goal.
Mon – Metabolic Conditioning cardio, Tue Strength training, Wed – Fat burning Cardio, Thur Strength Training, Fri Strength Training, Sat – AT conditioning cardio.
Favourite Extreme Adventure:
All kinds, Bungy jumping, skydiving, aching to try hand gliding and wind surfing.
Favourite Restaurant:
Too many to choose from – anything which is Gluten Free as my partner is a Celiac.
Dream Overseas Destination:
I want to travel overseas and visit US, go to Las Vegas to play some Hold em poker against the pros, then make my way to the big apple and watch the NY Nicks play a few games, travel to LA and watch the LA Lakers , then go to Europe and watch the champions League (soccer) final where it is...
Favourite Alcoholic Drink:
I think this is a trick questions – follow the report guys. A nice Red is always nice
Favourite Takeaway:
Thai
Favourite Style of Music:
A bit all over. Anything relaxing is good.
Favourite Motivational Quote:
“Stay committed to your Decision, but stay flexible in your approach”
Favourite Movie:
Momento
Who would you most like to have dinner with and why:
Richard Branson – Coz he is one Crazy CEO and live life like he wants. Would want to pick his brain