Thanh Nguyen - Head Trainer

Vital Statistics:

Thanh-2

Age: 28

Height: 173cm

Weight: 71kgs

Body Fat %: 15%

Star Sign: Leo

Position: Head Trainer

Qualifications:

Dietician, Cert III & IV in Fitness

Passion:

Pushing people beyond their own limits to help them achieve the results they want.

Hobbies:

Muay Thai, Brazilian Jujitsu, Family, Eating out, sleeping in past 6am!

 

Typical Training week:

Muay Thai 2-4x per week

Brazillian Jujitsu 1-2x per week

Strength conditioning 2-3x per week

Favourite Extreme Adventure:

Wing Suit Flying

Favourite Style of Music:

Rock, Alternative Rock, Vintage Rock.

Favourite Motivational Quote:

"Courage is when you are afriad, but you do it anyway."

Favourite Movie:

Batman Begins

The Dark Kniight

Heat

Who would you most like to have dinner with and why:

Bruce Lee - He is the father of MMA and used Martial Arts to cross racial boundaries.